Weigh In record (no journal entry) for 17 January 2022
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61 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1709 kcal
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Fat: 55.39g | Prot: 100.89g | Carbs: 208.67g.
Breakfast: Pain Complet, Casino Lait Écrémé , Poulain Chocolat en Poudre 1848. Lunch: Baguette, Tajine d'Agneau, Lidl Tajine. Dinner: Jambon, Oignons Rouges, Tomates Cerises, Lindt Chocolat Noir Sésame Grillé, Zespri Kiwi Gold, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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Gaining 3.5 kg a Week
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Gwladys79's Weight History
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