Weigh In record (no journal entry) for 17 January 2022
|
75.7 kg
Lost so far: 1.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
960 kcal
|
Fat: 35.74g | Prot: 48.07g | Carbs: 111.27g.
Breakfast: Gerlinéa Barres Chocolat, Sveltesse Ferme et Fondant Citron, Kiwi. Lunch: Kinder Chocobon, Pain Blanc, Soupe de Courge, Bonduelle Carottes Râpées au Citron de Sicile. Dinner: Lindt Lindor Boule, Nestlé Chocolat Dessert Lait, Jacquet Pain de Mie Nature sans Croûte, Fleury Michon Filet de Poulet -25% de Sel. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|