Weigh In record (no journal entry) for 16 January 2022
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1149 kcal
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Fat: 36.93g | Prot: 87.77g | Carbs: 125.19g.
Breakfast: Pamplona Presunto Fatiado , Catupiry Requeijão Cremoso, Marilan Magic Toast Peito de Peru, Abacaxi. Lunch: Beterraba Cozida, LAR Linguiça de Frango , Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Catupiry Requeijão Cremoso, Gema de Ovo, Clara de Ovo. Snacks/Other: Supino Supino Protein Cappuccino. more...
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Gaining 0.1 kg a Week
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yasmimcavalheiro's Weight History
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