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Hannah@E
Journal
19 Feb 18
Hannah@E's Journal, 19 Feb 18
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Weigh In record (no journal entry) for 19 February 2018
104.5 kg
Lost so far:
0 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2018:
763 kcal
Fat: 51.17g | Prot: 55.13g | Carbs: 14.58g.
Breakfast:
Scrambled Eggs with Bacon.
Lunch:
Fried Battered Fish.
Dinner:
Pork Spareribs (Whole) , Woolworths Country Vegetables.
more...
2593 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
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Hannah@E's Weight History
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