Weigh In record (no journal entry) for 16 January 2022
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71.7 kg
Lost so far: 24.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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2216 kcal
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Exercise:
Squats (Legs) - 20 minutes, Stretching (yoga) - 28 minutes, Aerobics - 30 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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Daiana A's Weight History
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