Weigh In record (no journal entry) for 16 January 2022
|
49.6 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
910 kcal
|
Fat: 30.94g | Prot: 25.35g | Carbs: 119.21g.
Breakfast: Kellogg's Froot Loops, Actimel Actimel, Mortadella, Edeka Bio Maiswaffeln Gesalzen, REWE Apfelmus, Äpfel. Lunch: Latte Macchiato. Dinner: Coca-Cola Coca-Cola, Sodexo Currywurst mit Pommes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|