Weigh In record (no journal entry) for 16 January 2022
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62.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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237 kcal
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Fat: 8.30g | Prot: 13.53g | Carbs: 28.17g.
Dinner: Riz Basmati (Cuit), Haricots Verts, Findus Colin d’Alaska Pané . more...
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Losing 0.3 kg a Week
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lisa.lefort's Weight History
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