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foulou
Journal
21 May 14
foulou's Journal, 21 May 14
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Weigh In record (no journal entry) for 21 May 2014
100.9 kg
Lost so far:
0 kg
.
Still to go:
25.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 21 May 2014:
1087 kcal
Fat: 52.08g | Prot: 81.88g | Carbs: 76.13g.
Breakfast:
Café.
Lunch:
Baguette, Linessa Mozzarella Allégée, Puget Huile d'olive Vierge Extra, Maïs, Oeuf Dur, Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson).
Dinner:
Oeuf Dur.
more...
2942 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Sitting - 9 hours and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours.
more...
Gaining 1.1 kg a Week
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foulou's Weight History
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