Weigh In record (no journal entry) for 16 January 2022
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58.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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619 kcal
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Fat: 15.44g | Prot: 45.68g | Carbs: 71.69g.
Breakfast: Telur, Tomat, Mayones, Sari Roti Roti Tawar Kupas, Selada. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Sambal Goreng. more...
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Losing 1.3 kg a Week
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 Comments
aaa kak Febi keren bngtt deh😍😍, aku scroll akun kakak, progres nya keren bngtt memotivasi biar lebih semangat wo nyaa😅💪💗💗
15 Jan 22 by member: risanatali14
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febjsiahaan's Weight History
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