Weigh In record (no journal entry) for 14 January 2022
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82.9 kg
Lost so far: 17.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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447 kcal
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Fat: 24.30g | Prot: 7.29g | Carbs: 50.96g.
Dinner: Papa Asada. Snacks/Other: Coronado Mini Donas, Tega Trusnack Pure Cocoa. more...
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Gaining 7 kg a Week
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Angel Hdz 16's Weight History
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