Weigh In record (no journal entry) for 21 May 2014
|
52.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 39.27g | Prot: 53.10g | Carbs: 167.08g.
Breakfast: Carrefour Discount Galletas Maria, Cola Cao Colacao, Hacendado Leche Desnatada. Lunch: Carrefour Queso Fresco Batido Desnatado, Huevo, Aceite de Oliva, Patata. Dinner: Crema de Leche, DIA PAN de MOLDE GRANDE. Snacks/Other: Pan Blanco, Tortilla de Patatas, Azúcar Morena, Café con Leche Descremada. more...
|
|
1475 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilDevil's Weight History
|