Weigh In record (no journal entry) for 15 January 2022
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76.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1215 kcal
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Fat: 53.10g | Prot: 87.86g | Carbs: 95.71g.
Breakfast: Fry's Чипсы, Авоська Хурма, Арахисовая Паста, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Natura Творожный Сыр с Зеленью, Свинина Отварная, Вологодское Яйцо, Картофель Отварной, Рис, Куриное Филе. Dinner: Молодея Fitness Super Protein 80, Домик в деревне Молоко 3,5%. more...
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Gaining 0.3 kg a Week
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vishnya_v_shokolade's Weight History
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