Weigh In record (no journal entry) for 15 January 2022
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2022:
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1660 kcal
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Fat: 59.09g | Prot: 74.94g | Carbs: 202.99g.
Breakfast: Nasi Goreng. Lunch: Air, Chuba Keripik Singkong Rasa Balado, Roma Malkist Coklat, Gula Pasir, Nanas, Apel Fuji, Bakso dengan Saus (Campuran), Selada Kol, Tahu Bacem, Nasi Putih. Dinner: Tahu Bacem, Bakso Daging Sapi, Nasi Putih, Nanas. more...
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inaqwafa's Weight History
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