Weigh In record (no journal entry) for 15 January 2022
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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430 kcal
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Fat: 24.45g | Prot: 23.80g | Carbs: 24.52g.
Breakfast: Gaza Leche Semidesnatada de Oveja, Hacendado Yogur Natural de Cabra y Oveja, Cola Cao Puro 100% Cacao Natural sin Azucares Añadidos, Huevo, Mercadona Copos de Avena, Hacendado Pipa Calabaza Natural, Valor Chocolate Negro 99%, Hacendado Almendra Natural, Hacendado Semillas de Chia. more...
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Losing 0.0 kg a Week
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begono90's Weight History
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