Weigh In record (no journal entry) for 14 January 2022
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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271 kcal
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Fat: 5.28g | Prot: 10.11g | Carbs: 47.58g.
Breakfast: Простоквашино Молоко Отборное 3,7%, не Молоко Овсяное Молоко 1,5%, Увелка Гречка Вареная. more...
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Gaining 1.4 kg a Week
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Innchantik's Weight History
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