Weigh In record (no journal entry) for 14 January 2022
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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915 kcal
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Fat: 67.46g | Prot: 62.30g | Carbs: 6.33g.
Breakfast: Café Espresso. Lunch: Serrano Jamón Serrano, Hacendado Mayonesa, Aceite de Oliva, Hacendado Claras de Huevo Pasteurizadas, Ybarra Vinagre de Manzana, Hacendado Cortezas de Cerdo, Huevo, Hacendado 4 Quesos, Hacendado Espinacas Lavadas. Snacks/Other: Pudding coco. more...
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Losing 3.5 kg a Week
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ana ginestar's Weight History
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