포켓키친's Journal, 14 Jan 22

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예쓰🙈

59.2 kg Lost so far: 6.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:

1283 kcal

Fat: 46.73g | Prot: 85.27g | Carbs: 128.29g. Breakfast: 미트리 파워프로틴, 샐러드. Lunch: 순대, 순대국밥. Dinner: 오리불고기. Snacks/Other: 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall). more...

263 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.9 kg a Week

4 Supporters Support

Comments

와우~~👏👏👏

13 Jan 22 by member: sseona(재키짱)

올~~~~👏👏👏

13 Jan 22 by member: khj-016(밥반선생)

ㅋ 감사 감사 하지만 오늘 불금이니 증량 가야죠~🤣🤣🤣

13 Jan 22 by member: 포켓키친

우아

13 Jan 22 by member: 자전거타는융티


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포켓키친's Journal, 14 Jan 22

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