Weigh In record (no journal entry) for 13 January 2022
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128.1 kg
Lost so far: 9.1 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1071 kcal
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Fat: 66.59g | Prot: 79.37g | Carbs: 28.36g.
Lunch: Gut & Günstig Schlagsahne, Eberswalder Würstchen, Mibell Edamer Gerieben, Chef Select Hähnchenbrust-Filetstücke - Klassik, Gut & Günstig Rosenkohl. more...
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Losing 1.8 kg a Week
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sherycoco12.12's Weight History
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