Weigh In record (no journal entry) for 13 January 2022
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75.8 kg
Lost so far: 7.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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558 kcal
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Fat: 20.36g | Prot: 32.70g | Carbs: 64.37g.
Breakfast: Herbalife Chá Verde, Herbalife Chá NRG. Lunch: Herbalife Shake de Cappuccino. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Club Social Original , Banana Nanica. more...
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Losing 0.6 kg a Week
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Natália Luz's Weight History
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