Weigh In record (no journal entry) for 12 January 2022
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102.5 kg
Lost so far: 20.7 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1388 kcal
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Fat: 50.99g | Prot: 110.71g | Carbs: 118.56g.
Breakfast: Seara Mortadela tipo Bologna, Terra Viva Queijo Mussarela , Vigor Requeijão Cremoso Light, Frango Desfiado, Pinduca Tapioca . Lunch: Galinhada. Snacks/Other: Dux Nutrition Whey Protein Concentrado Morango, Banana Caturra, Elegê Leite UHT Integral, Renata Bolo de Laranja. more...
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Losing 1.9 kg a Week
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kellyvanessa92's Weight History
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