Weigh In record (no journal entry) for 11 January 2022
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68.5 kg
Lost so far: 3.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1673 kcal
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Fat: 67.69g | Prot: 46.03g | Carbs: 216.36g.
Breakfast: Paquito 100% Pur Jus d'orange , Café, Nutella , Pain aux Céréales, Carrefour Lait Demi Écrémé. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Panzani Tagliatelles , Cassegrain Ratatouille, Bonduelle Carottes Râpées au Citron de Sicile. Dinner: Rigoni di Asiago Nocciolata, Palets au parmesan, Boursin Ail et Fines Herbes, Betteraves Cuites (à Partir de Frais), Lindt Pyrénéens. Snacks/Other: Amandes, Pomme Golden, Clipper Thé Vert Detox Bio. more...
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2318 kcal
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Exercise:
Roller Blading - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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* Mylène *'s Weight History
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