Weigh In record (no journal entry) for 12 January 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1506 kcal
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Fat: 81.38g | Prot: 54.97g | Carbs: 139.92g.
Breakfast: Alti Сыр Бри Трюфель, Окей Виноград Черный , Дары Природы Фундук . Lunch: Магнолия Котлеты из Индейки Жареные, Булгур (Вареный). Dinner: Увелка Рис Отварной. Snacks/Other: Рафаэлло Конфета. more...
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Losing 1.8 kg a Week
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Liliya5832's Weight History
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