Weigh In record (no journal entry) for 06 January 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1421 kcal
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Fat: 49.16g | Prot: 133.57g | Carbs: 111.69g.
Breakfast: Banane. Lunch: Gratin Dauphinois, Haricots Verts, Lidl Dorade Royale , Chips. Dinner: Villars Chocolat Noir Noisettes et Crêpe Croustillante, Danone Hipro 15G Protéines Myrtille, Wasa Fibres, Aldi Vinaigre Balsamique , Petit Billy Chèvre Frais 15%, Grand Frais Queues de Crevettes, Tomates, Bonduelle Jeunes Pousses, Florette Les Crudités Mélangées. more...
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Losing 1.7 kg a Week
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Tisha Alpha's Weight History
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