Weigh In record (no journal entry) for 11 January 2022
|
74.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1157 kcal
|
Fat: 56.15g | Prot: 36.26g | Carbs: 128.71g.
Breakfast: American Style Sandwich Scheiben Vollkorn, Gut von Holstein Holtseer Tilsiter, Erdbeer-Rhabarber-Marmelade (Eigene), K Classic Frischkäsezubereitung Light, Normaler Kaffee, Zitronensaft. Lunch: Actimel Joghurt Mango & Guarana, Weißkohleintopf mit Nürnberger Würstchen. Dinner: Milka Erdbeer. Snacks/Other: Milka Erdbeer, Rocher Rocher. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|