Weigh In record (no journal entry) for 10 January 2022
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43.8 kg
Lost so far: 22.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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380 kcal
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Fat: 1.75g | Prot: 15.15g | Carbs: 75.28g.
Breakfast: Kingsbury El Pan Perfecto, Watt's Mermelada Light Frutilla. Lunch: Pepino (Pelado), Cebollas, Arroz Blanco. Dinner: Kingsbury El Pan Perfecto, Watt's Mermelada Light Frutilla. more...
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steady weight
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saracarepoto's Weight History
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