Weigh In record (no journal entry) for 10 January 2022
|
74 kg
Lost so far: 23 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
372 kcal
|
Fat: 28.80g | Prot: 16.00g | Carbs: 12.00g.
Snacks/Other: Yoki Amendoim Descascado Salgado. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiSL2013's Weight History
|