bbosch30's Journal, 18 May 14

Still up vs where I have been. its still most likely tom so not overly worried. In about a week I should be back to "normal" hopefully.
61.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2014:
1035 kcal Fat: 64.41g | Prot: 88.90g | Carbs: 30.44g.   Lunch: Egg, Gouda Cheese. Dinner: Gouda Cheese, Extra Virgin Olive Oil, AH Varkensfiletlap, Red Tomatoes, Yellow Sweet Peppers, Yellowfin Tuna (Fish). Snacks/Other: Brazil Nuts, Atkins Day Break Chocolate Chip Crisp, Walnuts, Almonds, Dry Roasted Cashew Nuts. more...
Losing 0.4 kg a Week



     
 

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bbosch30's Weight History


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