Weigh In record (no journal entry) for 10 January 2022
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70.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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195 kcal
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Fat: 3.28g | Prot: 6.13g | Carbs: 34.23g.
Breakfast: Café, Confitures et Conserves, Yoplait Câlin Extra. more...
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Gaining 2.0 kg a Week
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