Weigh In record (no journal entry) for 10 January 2022
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64.1 kg
Lost so far: 8.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1292 kcal
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Fat: 39.17g | Prot: 76.03g | Carbs: 164.00g.
Breakfast: Bacon Fumé, Emmental, Baguette, Thé sans Sucre. Lunch: Gerblé Levure de Bière, U Vinaigrette Nature, Endive, Herta Le Bon Paris à l'étouffée sans Nitrite, Gratin dauphinois. Dinner: Heudebert Crackers Nature, Sveltesse Ferme et Fondant 0%, Gratin de courgettes. Snacks/Other: Mandarine, Pommes Pink Lady, Coca-Cola Coca-Cola Zéro (Canette). more...
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1863 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Bike Machine (Cycling) - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Laetitia020418's Weight History
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