ejgraves's Journal, 04 Apr 11

I'm going to try hard to get with the program! But with my grandmother in hospice, meal times and plans have gotten a little complicated. This week will hopefully be better!

80.3 kg Lost so far: 3.9 kg.    Still to go: 12.2 kg.    Diet followed: Poorly.

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848 kcal

Fat: 28.39g | Prot: 60.59g | Carbs: 92.40g.   Breakfast: french vanilla coffee creamer, benefiber, coffee, sugar. Lunch: Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast, sargento medium cheddar cheese, dandee. Snacks/Other: goldfish crackers, Mini Chocolate Chip Cookies. more...

2074 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...