Weigh In record (no journal entry) for 10 January 2022
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61.5 kg
Lost so far: 22 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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929 kcal
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Fat: 35.64g | Prot: 75.72g | Carbs: 63.72g.
Breakfast: Gurke (mit Schale), Tomaten, Philadelphia So Leicht 3%, Edeka Eiweiß Held, Gut & Günstig Hähnchenbrust Filetroulade. Lunch: Hofgut Fit-Milch, Vitalis SuperMüsli 30% Protein, Edeka Himbeeren Tiefgefroren. Dinner: Iglo Rahm-Gemüse Blumenkohl. more...
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Gaining 0.7 kg a Week
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Henryetha's Weight History
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