Weigh In record (no journal entry) for 09 January 2022
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87.7 kg
Lost so far: 11.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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972 kcal
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Fat: 52.75g | Prot: 28.76g | Carbs: 105.03g.
Breakfast: La Preferida Jamón Pierna, Palta, Pancho Villa Tortilla Integral XL. Lunch: Humita. Dinner: Pancho Villa Tortilla Integral XL. more...
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Losing 0.4 kg a Week
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Karen:))'s Weight History
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