Weigh In record (no journal entry) for 09 January 2022
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1821 kcal
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Fat: 41.37g | Prot: 113.61g | Carbs: 225.05g.
Breakfast: Кофе, Boni Tonijnsalade, Морковь, Красное Яблоко. Lunch: Морковь, Bonne Maman Bosbessen Minder Suiker, Svalya Творог Литовский Классический. Dinner: Заварной Крем, Брюссельская Капуста, Картофель Отварной, Delhaize Haas, Delhaize Hinde. Snacks/Other: Svalya Творог Литовский Классический, Варенье, Яблоко, Delhaize Haas, Картофель Отварной. more...
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Gaining 0.1 kg a Week
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annafiori2013's Weight History
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