Weigh In record (no journal entry) for 09 January 2022
|
83.7 kg
Lost so far: 0.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
499 kcal
|
Fat: 27.03g | Prot: 20.12g | Carbs: 47.59g.
Breakfast: Русский бисквит Бисквитное Пирожное, Сыр, Вологодское Яйцо, Огурец (с Кожурой), Болгарский Перец, Олейна Подсолнечное Масло, Гречка Отварная. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕленаМ365's Weight History
|