Weigh In record (no journal entry) for 17 May 2014
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109.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Poorly.
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2578 kcal
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Fat: 63.53g | Prot: 115.72g | Carbs: 287.12g.
Breakfast: yoplait, Édulcorant de Table, Baguette, Beurre, Café. Lunch: Boule Complète, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, fromage, Tomates, Cabillaud. Dinner: pain céreale, huile, yoplait, moulinee, chou, cabillaud. Snacks/Other: champagne, Heudebert Heudebert Biscottes 6 Céréales, la laitière, Café Viennois, orange. more...
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4246 kcal
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Exercise:
Swimming (slow) - 1 hour, Sleeping - 7 hours, Standing - 8 hours, Driving - 1 hour, Resting - 2 hours, Sitting - 4 hours, Desk Work - 1 hour. more...
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Losing 0.6 kg a Week
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dietetiquepat's Weight History
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