Weigh In record (no journal entry) for 08 January 2022
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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922 kcal
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Fat: 22.56g | Prot: 49.50g | Carbs: 133.48g.
Lunch: Wok To Walk Molho Tokyo, Wok To Walk Cogumelos , Wok To Walk Peito de Frango, Wok To Walk Ananás, Wok To Walk Noodles de Ovo. Snacks/Other: Pingo Doce Wrap Atum. more...
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Losing 0.8 kg a Week
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anasousa998's Weight History
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