Weigh In record (no journal entry) for 08 January 2022
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146.8 kg
Lost so far: 18 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2112 kcal
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Fat: 75.66g | Prot: 81.57g | Carbs: 264.15g.
Breakfast: Meggle Alpenzart mit Joghurt, Schwartau Samt Himbeere, Knack & Back Sonntagsbrötchen. Lunch: Meine Metzgerei Mettwurst, Mager, Rapsöl, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Knack & Back Sonntagsbrötchen, K-Classic Delikatess Cocktailwürstchen. Snacks/Other: Monarc Hefekuchen Apfel. more...
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Losing 2.8 kg a Week
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herbstfrau's Weight History
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