Weigh In record (no journal entry) for 07 January 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1406 kcal
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Fat: 54.19g | Prot: 51.02g | Carbs: 184.01g.
Breakfast: Tapioca de Queijo, Café, Growth Supplements Whey Protein Concentrado Picolé de Coco, Garoto Chocolate em Pó Solúvel 70% Cacau. Lunch: Mika Farinha de Tapioca, Itambé Leite em Pó Integral, São Braz Açaí Puro. Snacks/Other: Café, Mousse de Maracujá. more...
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Losing 2.1 kg a Week
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brunamilanez's Weight History
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