Weigh In record (no journal entry) for 07 January 2022
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129.2 kg
Lost so far: 8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1069 kcal
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Fat: 38.72g | Prot: 74.34g | Carbs: 99.00g.
Breakfast: Sontner Joghurt Minis Pfirsich Maracuja, Hofmaier Fleischrotwurst, Grünländer Würzig, Hofmaier Geflügel-Paprikalyoner, Filinchen Ballaststoff, Gekochtes Ei. Lunch: Himbeeren, K-Classic Zarte Haferflocken, Cocktailtomaten, Harzer Harzer Käse. more...
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Gaining 3.5 kg a Week
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sherycoco12.12's Weight History
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