Weigh In record (no journal entry) for 07 January 2022
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84 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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800 kcal
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Fat: 15.51g | Prot: 58.73g | Carbs: 105.97g.
Breakfast: Himbeeren, Aldi Haferflocken, Passionsfrucht, Äpfel, Milbona Skyr Pur. Lunch: Ehrmann High Protein Chocolate Pudding, Müller Joghurt mit der Ecke London. more...
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Losing 0.7 kg a Week
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San Dro2401's Weight History
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