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Blonnda
Journal
06 Jan 22
Blonnda's Journal, 06 Jan 22
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Weigh In record (no journal entry) for 06 January 2022
59 kg
Lost so far:
2.5 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2022:
544 kcal
Fat: 19.95g | Prot: 22.29g | Carbs: 70.21g.
Lunch:
Zanahoria, Huevo Revuelto, Lentejas Cocidas.
Dinner:
Jugo de Naranja Recién Exprimido.
Snacks/Other:
BC Mermelada de Ciruela, Oroweat Pan Integral con Cereales, Le-Fit Mantequilla de Maní.
more...
1798 kcal
Exercise:
correr 7 km - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Blonnda's Weight History
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