Weigh In record (no journal entry) for 06 January 2022
|
88.7 kg
Lost so far: 14.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
2353 kcal
|
Fat: 78.99g | Prot: 80.66g | Carbs: 357.53g.
Breakfast: Zumo de Limón, Palta, Té (Infusión), Riera Tostadas de Arroz. Lunch: MOLINOS del BOSQUE Tostadas de Arroz, Bonito, Banana, Huevo, Arroz Blanco, Calabaza Cocida (Calabaza Española). Dinner: Banana, Exquisita Gelatina Frambuesa. Snacks/Other: Cerezas Dulces, Castañas de Caju. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieta de Fac2's Weight History
|