Weigh In record (no journal entry) for 06 January 2022
|
128.7 kg
Lost so far: 8.5 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
981 kcal
|
Fat: 52.92g | Prot: 51.98g | Carbs: 73.26g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gekochtes Ei, Milram Frühlingsquark, Symphonie Erdbeerkonfitüre, Ja! Brie, Grünländer Würzig, Filinchen Ballaststoff. Lunch: Erdbeeren, Schafskäse, Rührei, Beste Ernte Rahm Spinat . more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|