Weigh In record (no journal entry) for 06 January 2022
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111.9 kg
Lost so far: 22.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1538 kcal
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Fat: 64.50g | Prot: 98.94g | Carbs: 140.66g.
Lunch: Vico Curly Donuts, U Coppa, Carrefour Bûche de Chèvre, Cora Spécial Mie Nature, Fleury Michon Blanc de Poulet (40g), Tomates Cerises, Chou Rouge, Carottes, Chou-Fleur. Snacks/Other: Nescafé Café au Lait Sucré, Danone Hipro 15G Protéines Myrtille. more...
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Losing 4.2 kg a Week
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