Weigh In record (no journal entry) for 06 January 2022
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70.1 kg
Lost so far: 16.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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761 kcal
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Fat: 36.83g | Prot: 37.75g | Carbs: 72.14g.
Lunch: Milbona Joghurt Mild Laktosefrei, Heidelbeeren, Patros Miniwürfel Mediterrane Kräuter, Rote Paprika, Eisbergsalat, Babybel Mini Babybel, Kühne Kräuterwürzig Dressing ohne Öl. Dinner: Babybel Mini, DM Bio Maiswaffeln Gesalzen, K-Classic Kassler Aufschnitt. Snacks/Other: Alesto Cashewkerne Naturbelassen, Gut & Günstig Müsliriegel Nuss. more...
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Losing 3.5 kg a Week
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Annachen1986's Weight History
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