Weigh In record (no journal entry) for 06 January 2022
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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131 kcal
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Fat: 0.66g | Prot: 2.41g | Carbs: 32.41g.
Breakfast: Apples , Carrots , Baby Spinach. more...
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Losing 1.4 kg a Week
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Lvdwalt467's Weight History
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