Weigh In record (no journal entry) for 05 January 2022
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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905 kcal
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Fat: 61.65g | Prot: 76.71g | Carbs: 9.94g.
Lunch: Pechuga de Pollo a la Plancha, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Nestlé Crema de Leche, Queso Crema, Colun Queso Mantecoso Río Bueno, Sopraval Jamón de Pavo Acaramelado. Snacks/Other: Sabu Maní Tostado sin Sal. more...
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Gaining 0.1 kg a Week
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angarave's Weight History
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