Weigh In record (no journal entry) for 05 January 2022
|
97.1 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
1652 kcal
|
Fat: 47.30g | Prot: 53.78g | Carbs: 258.59g.
Breakfast: Great Value Multi Grain Bread, Marketside Everything Hummus, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Hormel Vegetarian Chili with Beans. Lunch: Marketside Everything Hummus , Dickey's Barbecue Baked Potato, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping. Dinner: Great Value Light Buttermilk Ranch Dressing, Great Value French Fried Onions, Wal-Mart Iceberg Salad, Hormel Vegetarian Chili with Beans, Trader Giotto's Parmesan & Romano Cheese. Snacks/Other: Harris Teeter Animal Crackers, 365 Veggie Straws, Great Value Honey Graham Crackers. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alycat87's Weight History
|