Weigh In record (no journal entry) for 05 January 2022
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58.4 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1272 kcal
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Fat: 59.55g | Prot: 48.20g | Carbs: 148.77g.
Breakfast: Bolo de Fubá, Forno de Minas Pão de Queijo Tradicional, Abacaxi Fruta - 1 Fatia Media Fruta Abacaxi, Vigor Requeijão Cremoso Tradicional. Lunch: Abacaxi Fruta - 1 Fatia Media Fruta Abacaxi, Pronto Light Arroz Integral com Ervilha, Salpicão de Frango. Dinner: Salpicão de Frango. Snacks/Other: Bolo de Fubá, Fondant de Leite Doces Cecília , Cacau Show Lá Creme Branco, Cacau Show Chocolate Ao Leite Diet. more...
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Losing 2.8 kg a Week
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maryelle018's Weight History
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