Weigh In record (no journal entry) for 05 January 2022
|
59.6 kg
Lost so far: 2.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
1759 kcal
|
Fat: 100.47g | Prot: 49.12g | Carbs: 168.54g.
Breakfast: Café, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Carrefour Pain de Campagne. Lunch: Burger King Big King , Burger King Frites (Moyenne). Dinner: Galette des Rois, Gratin de Courgettes. Snacks/Other: Lindt Chocolat Praline. more...
|
|
1641 kcal
|
Exercise:
Vacuuming - 15 minutes, Do It Yourself (DIY) - 1 hour and 30 minutes, Shopping - 1 hour, Showering - 40 minutes, Sitting - 4 hours, Samsung Health - 12 hours and 35 minutes, Standing - 4 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|